wet steam bath The corresponding moist and warm environment, charaktisiert by temperatures around 50 ° C and a humidity of 80-100%, is produced in a steam bath with a steam boiler, from which flows the water evaporated.
Similar to a sauna blood vessels to widen from the outside into the inner core, blood circulation is stimulated, muscles relaxed, metabolism and more excited. The advantage of the sauna is the high humidity, which also takes a positive influence on our bronchi in the lungs.
The contraindications for a steam bath are consistent with the sauna:
People with severe cardiovascular problems, infectious diseases, inflammation should not take a wet steam bath!
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