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Alexander technique - detailed information

 

Alexander technique

Alexander Technique is the inventor, to put the Frederick M. Alexander and goes back to the thesis that the thinking, actions and feelings should be in line to tension and poor posture of the body . avoid


The Alexander Technique aims to bring the body into balance and to use energy more efficiently.

Furthermore, we can the Alexander Technique include positive behavior and drop bad habits, they become a natural attitude and a new self-consciousness.


AIQUM offers you by the way tailor made nutrition and exercise plans, which are based on scientific research so that you can lose weight and keep it off, while staying healthy! You can get tailor made low carb and low fat menu plans, plus personalized training plans to lose weight quickly and healthy! Losing weight has never been so easy before!


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Read what AIQUM members think about weight-loss at AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos:


Success lose weight stories


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: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty

 

 
23.04.2018, 14:02:15

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