Alexander technique Alexander Technique is the inventor, to put the Frederick M. Alexander and goes back to the thesis that the thinking, actions and feelings should be in line to tension and poor posture of the body . avoid
The Alexander Technique aims to bring the body into balance and to use energy more efficiently.
Furthermore, we can the Alexander Technique include positive behavior and drop bad habits, they become a natural attitude and a new self-consciousness.
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Read what AIQUM members think about weight-loss at AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos:
Success lose weight stories
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: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty