Weight Loss with moon-diet, lose weight with moon-dietYou want to lose weight and ask yourself if weight loss with the moon diet is possible? The moon-diet is a very controversial approach that lacks any scientific evidence of effectiveness so far.
Lose weight with the moon based on the tides and the influence of the moon to those.
It is well known, the human body is 3 / 4 full of water and so claims the inventor of the moon diet is that the moon also affect our diet or weight loss takes effect.
He divides his removal to the moon-Daet in 4 phases:
1. New moon: you can put his bad habits, teas and juices are in this phase is very suitable
2. Waxing: according to the author must be careful at this stage a lot, because each meal is recovered very well and according to stored fat as body fat very quickly. Here one should hold back at meals accordingly.
3. Full moon: the day before the full moon and on the day of the full moon you should eat little and the pounds just like that!
4. Waning moon: It is the energy consumption phase, Basics should form in this phase whole-grain products, vegetables, fish and protein-rich foods.
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