weight loss in the sauna, losing weight saunaIs it possible to lose weight in the sauna? Weight-Loss in a sauna is a lie!
It is impossible to lose weight permanently with the sauna! The weight loss after sauna is the body water you have lost in the sauna by sweat! But the problem is: you canīt lose fat through your sweat pores!
Rather, it is pure body water we lose in the steam room of sauna during and immediately after the sauna! To avoid dehydration you should drink water after sauna!
The game is still the same: who wants to lose weight, has to change his diet and when possible do sports!
AIQUM offers you tailor made nutrition and exercise plans, which are based on scientific research so that you can lose weight and keep it off, while staying healthy! You can get tailor made low carb and low fat menu plans, plus personalized training plans to lose weight quickly and healthy!
We offer you also thousands of recipes (low fat, low carb, vegetarian, vegan, low glycamic and much more.. ) to choose from! AIQUM has been tested and recommended by many magazines and TV tests! To lose weight has never been so easy before!
Read what AIQUM members think about AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos:
Success lose weight stories
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: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty