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weight loss recipes for free - detailed information

 

weight loss recipes for free

You want to lose weight and look therefore for free, perfect, delicious weight-loss-recipes?  At AIQUM.co.uk you can get thousands of tasty weight-loss-recipes (low fat, low carb, vegetarian, vegan, low glycamic and much more.. ) to choose from! AIQUM has been tested and recommended by many magazines and TV tests!



Here is a typical examples of weight-loss-recipe from AIQUM, tasty lowfat chicken-gyros! :



chicken gyros

 

Per serving: 296.5g / 403.0kcal

 

Ingredients for 1 person.

100.0 g of chicken

40.0 g bread

40.0 g of fresh salad vegetables

80.0 g cottage cheese (low fat)

2.0 g fresh garlic

6.0 g olive oil

1.0 g oregano seasoning

1.0 g pepper

0.5 g salt

1.0 g of thyme seasoning

25.0 g of fresh onions


 

preparation


Put the pita bread in oven (150 ° C)


Cut the chicken meat  into thin strips and mix them with the oil, garlic and herbs mix.  The salad vegetables into small pieces, preheat the pan on medium heat and cook the meat well brown. Chop the onions and sauté. Fold into the cottage cheese and serve the meat in the pita bread.



text translated by google

: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty

 

 
19.11.2019, 06:22:16

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