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weight loss and barbecue, grill - detailed information


weight loss and barbecue, grill

The first sunshine  promises a great summer and what is better than a barbecue dinner and to reopen the barbecue season?

Hmm, but you really wanted to do something for your body and lose weight  - Weight Loss and Grilling, does it fit together?

Even if one is currently on a diet and wants to lose weight, he should not be forbidden the joys of social grilling - after all, does not count, that we have a barbecue, but [u] was [/ u] we have a barbecue!

Kontrapodiktiv sausages are there, in fact, they contain just too much fat and therefore calories! But you can also decrease fat and grill!

The following are some important tips to make the barbecue is no frustration evening, but a nice, sociable hard! :


When shopping, it's already happening and do not be afraid to bring your own meat if you cook yourself, but rather were invited to a barbecue!

Instead of sausage, steaks, pork chops and bacon this time ends up in the spirit of a delicious but low-fat diet chicken, turkey, tartar patty and / or fish in the basket!

The fish, this trout is just as good as the salmon and shrimp, just to name a few, is placed in aluminum foil on the grill.

Grill some vegetables (eg tomatoes, peppers, mushrooms, zucchini and onions) and to make best a skewer of meat or fish and vegetables - your friends will increase the water in the mouth when you see it!

One is wrapped in foil and grilled potato is delicious, nutritious and low fat side dish!

If you schedule salad, watch the dressing! Vinegar oil dressing instead of Mayo will save you many calories!

Note also the drinks on offer! Diet Coke saves the sugar, alcohol-free beer eliminates the alcohol, which only delays the burning of fat! Juice spritzers, however, are delicious and low in calories!

We offer you also thousands of recipes (low fat, low carb, vegetarian, vegan, low glycamic, gluten free and much more.. ) to choose from! AIQUM has been tested and recommended by many magazines and TV tests!

Read what AIQUM members think about weight-loss at AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos:

Success lose weight stories

text translated by google

: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty


02.07.2020, 06:07:17

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