Low Fat Weight Loss, Slimming and Diet PlansLow Fat Weight Loss, Slimming and Diet Plans
AT AIQUM UK we have thousands fo recipes suitable for a low fat diet ti support weoght loss, slimming and dieting.
To follow a low fat diet, slimming planor weight loss program successfully, you should:
Use minimal amounts when preparing food. If you must use oil then use a little olive or canola oil.
Limit mayonnaise and salad dressings.
Use low fat dairy products.
Trim the fat off your meat before cooking.
Grill meat instead of frying.
Avoid sausages, bacon, and processed meats such as salami, pepperoni, devon, etc.
Avoid foods with pastry such as pies, sausage rolls, croissants, cakes, etc.
Only snack on low fat, high fibre foods such as fruit and vegetables.
If you’d like to lose weight then look no further. At AIQUM the nutrition and exercise plans are based on scientific research so that you can lose weight and keep it off, while staying healthy. Forget other diets, AIQUM Germany has already been tested and highly recommended by the German Consumer Association, the Organic Consumer Test, as well as German magazines like Fit For Fun, Shape, Menshealth and Tomorrow, amongst others.
Take a look at the before and after photos of some of our members and read their sensational success stories: Success lose weight stories
: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty