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Losing Weight with Hypothyroidism, weight loss and Hypothyroidism - detailed information

 

Losing Weight with Hypothyroidism, weight loss and Hypothyroidism

You want to lose weight but have Hypothyroidism? People with the disturbances of the thyroid gland (hypothyroidism) or exhibit in which the thyroid had to be removed completely, often have a problem to keep their body weight and find it very difficult to lose weight!


But what is the thyroid at all and what features does it have? The thyroid gland is a ductless gland in the neck below the larynx before the trachea. The main functions of the thyroid is production of thyroid hormone thyroxine and Trijodthyronen and the peptide hormone Calcitionin and last but not least, the retention of iodine.


The above thyroid hormones play an important role in addition to the regulation of cell growth also for the energy metabolism of our body.


The diseases include disorders of the thyroid hormone metabolism, under-or overactive thyroid gland (hypothyroidism and hyperthyroidism) and iodine deficiency resulting in goiter.


In this regard, the prevention of thyroid problems is very simple: adequate iodine regulates the work of the thyroid and can not germinate, the thyroid problem!




To avoid the problem, you should therefore take proper ensure that you take enough iodine to himself.


The recommendation of the DGE for intake of iodine is:


Infants 50-80 mg



Infants 100-120 mg



School children 140-180 mg



Adolescents 200 micrograms



Adults to 35 years 200 micrograms



Adults over 35 years 180 micrograms



Pregnant women 230 mg



Breastfeeding 260 mg


AIQUM offers you tailor made nutrition and exercise plans, which  are based on scientific research so that you can lose weight and keep it off, while staying healthy! You can get tailor made low carb and low fat menu plans, plus personalized training plans to lose weight quickly and healthy! Losing weight has never been so easy before!


We offer you also thousands of recipes (low fat, low carb, vegetarian, vegan, low glycamic, gluten free and much more.. ) to choose from! AIQUM has been tested and recommended by many magazines and TV tests!


Read what AIQUM members think about weight-loss at AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos:


Success lose weight stories


text translated by google

: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty

 

 
14.10.2019, 21:39:15

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