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lose weight, weight loss obesity - detailed information

 

lose weight, weight loss obesity

Obesity is in most cases a real challenge, when you want to lose weight healthy and forever! The procedure when you habe got obesity and want to lose weight should be like this:


- Theoretical teaching of nutrition knowledge and awareness of movement in order to achieve a sustainable learning effect

- Application of theoretical knowledge into practice and training of changes in dietary behavior

- Group work in behavioral obesity groups

- Learning and implementation of a dose exercise training


Only a few extreme cases, you should remove stationary in Obesity. For all other obese people, an on-line advice and support over the Internet has proven to be very helpful.


AIQUM offers you tailor made low carb and low fat menu plans, plus personalized training plans to lose weight quickly and healthy!


We offer you also thousands of recipes (low fat, low carb, vegetarian, vegan, low glycamic and much more ) to choose from! AIQUM has been tested and recommended by many magazines and TV tests!Losing weight has never been so easy before!


Read what AIQUM members think about AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos:


Success lose weight stories


text translated by google

: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty

 

 
14.10.2019, 22:03:52

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