fastest weight lossYou want to lose weight and are looking for a method that provides the fastest weight loss of all? What does it mean to lose weight the fastest way?
First of all you should know, that lose weight fast is not difficult, more difficult is the try to hold this new weight afterwords! And only <10% of all who lost weight can manage it to hold their new weight!
The fastest weight loss will burn your muscles and help lose water - but not help to lose fat! It looks awfull and provides the jojo-effect! That because you need your muscles to hold you metabolic rate on a high level! When you try to lose weight the fastest way you will also get jojo-effect and your diet will fail!
But is a fast weight loss an utopia? Certainly not if you lose weight fast in accordance with realistic definition! Here you can test yourself how fast you can lose weight:
how fast can I lose weight? Test it here
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