About us Privacy Contact Terms of use
     AIQUM :_home
  + AIQUM :_portal
  + AIQUM :_my
  + AIQUM :_community
  + AIQUM :_Info
  + AIQUM :_glossary
Join now for free!
Forgotten login details?

diet and basal metabolic rate - detailed information


diet and basal metabolic rate

Before you start a diet, it is important for you to know your individual basal metabolic rate! The basal metabolic rate will tell you how many calories you need to lose weight quickly and healthy while you are on diet!

But how to calculate the basal metabolic rate? Simple Formulas will help you to calculate your individual metabolic rate / MBR - You find the basal-metabolic-rate-calculator here:

basal metabolic rate, BMR-Calculator

: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty


05.06.2020, 01:35:33

Valid HTML 4.01 Transitional CSS ist valide!