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diet and basal metabolic rate - detailed information

 

diet and basal metabolic rate

Before you start a diet, it is important for you to know your individual basal metabolic rate! The basal metabolic rate will tell you how many calories you need to lose weight quickly and healthy while you are on diet!


But how to calculate the basal metabolic rate? Simple Formulas will help you to calculate your individual metabolic rate / MBR - You find the basal-metabolic-rate-calculator here:


basal metabolic rate, BMR-Calculator

: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty

 

 
23.10.2019, 12:07:33

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