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Coenzyme Q10 - detailed information

 

Coenzyme Q10

Coenzyme Q10 is often referred to as a vitamin. Rather, it is in coenzyme Q10 to an endogenous substance that is essential for humans, some of which is itself produced by the body and partially absorbed through food.


Coenzyme Q10 is found in meat and fish but also in plant foods such as soy, nuts, corn.


A Mangen al coenzyme Q10 caused by physical exertion, stress, smoking and alcohol, and age-related decrease in CoQ concentration.


A minimum amount of Q10 has not yet been determined.


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: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty

 

 
26.06.2019, 15:25:02

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