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reduce blood lipid levels - detailed information


reduce blood lipid levels

by the doctor who diagnosed high blood fat levels, should reconsider his lifestyle and initially lowering blood lipid levels prescribed in the future to life his health too dangerous not unnecessarily!

Elevated blood lipids, cholesterol and triglycerides, both concern, particularly overweight people in industrialized nations, due to the abundance of food and a sedentary lifestyle directly. A high-calorie diet with high fat and cholesterol, however low in fiber to worsen this problem.

High blood fat levels to be strongly favoring disease in the coronary vessels of sg Atherosclerosis that can lead to heart attack and stroke.

Joined by this, yet genetic Disposituion, the risk is very high, to die before the 30th birthday.

Countermeasures should be taken immediately after such a diagnosis. This includes a healthy diet, a low-fat, high carbohydrate diet with many liberal polyunsaturated fatty acids, complex carbohydrates and a fiber content of at least 30 grams per day has. Optimally such a diet is accompanied by sports that helps fats from the blood faster to use and prevents the deposition on the intima of the arteries!

AIQUM can help you to reduce your blood lipid levels! AIQUM offers you tailor made nutrition and exercise plans, which are based on scientific research so that you can lose weight and keep it off, while staying healthy! You can get tailor made low carb and low fat menu plans, plus personalized training plans to lose weight quickly and healthy! Losing weight has never been so easy before!

We offer you also thousands of recipes (low fat, low carb, vegetarian, vegan, low glycamic, gluten free and much more.. ) to choose from! AIQUM has been tested and recommended by many magazines and TV tests!

Check out what AIQUM members think about weight-loss at AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos:

Success lose weight stories

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: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty


14.12.2019, 16:43:45

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