bloating The bloating caused by gas producing organisms in the gut. The causes of bloating can be very complex and range from the innocent poor nutrition Bishins to malfunction of the intestine as a result of taking antibiotics.
Bloating due to improper or unbalanced diet can lead through increased or unusual intake of cabbage, beans, onions, high-fiber diet or caused too much sugar. Especially people who make a supposedly healthy diet in favor of carbohydrate-rich and fiber-rich diet, complain in the first days of a real bloated. Here is a well-meaning advice: keep by you, the bloating will go as soon as your body adjusts to the healthy food in a few days!
A bloating, abdominal gas also frequently mentioned, but may also be due to food intolerances such as lactose intolerance, or to infections and diseases of the gastrointestinal tract.
If the bloating go away after a few days or not but the symptoms are even worse, you should consult a physician order clarification.
As an immediate help, we recommend a hot water bottle and drinking still water or soothing herbal teas!
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