arthrosis Osteoarthritis describes roughly represented a degeneration, so wear on the joints!
Due to many years of imbalance of load and load capacity of the joint, or after an accident occurs to a steady degradation of the cartilage hyanilen. Also, deformities of the joints and s.g. Imbalances can lead to osteoarthritis, the degenerative joint disease or joint degradation!
A distinction between pre-arthrosis, the precursor of osteoarthritis, for example because of under-development (dysplasia, hypoplasia) of a joint (eg congenital Hüftkopfdysplasie), post-traumatic arthritis than from an injury out resulting deformity of a joint, which leads to premature wear and osteoarthritis , multiple arthritis - osteoarthritis if the same occurs in many joints!
The following arthritis are common:
Knee arthritis, osteoarthritis med
Hip joint arthrosis, coxarthrosis med
Osteoarthritis of the distal interphalangeal, MD Heberden arthrosis
Upper and lower ankle arthritis ankle
Osteoarthritis of the shoulder joint, osteoarthritis med
Osteoarthritis of the facet joints, MD spondylarthrosis
Osteoarthritis of the elbow joint, med Cubitalarthrose
Osteoarthritis of the proximal joints, arthritis-med Bouchard
Arthrosis of the metatarsophalangeal joint, hallux rigidus med
Arthritis in the wrist area, med Radiocarpalarthrose
What can you do about osteoarthritis?
First, one should normalize quickly with osteoarthritis of the lower extremities and spine, his body weight, that is, decrease if you are obese! Each gram less, the burden on the affected joints, is a real help on the way to the stabilization of the disease!
Furthermore, in most cases does move very well, because joints are nourished on the move!
On AIQUM you receive individual nutrition plans and training plans to gently and effectively lose weight and improve the symptoms of osteoarthritis significantly
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