movement in everyday life How important is the movement in everyday life with regard to calorie consumption? Very important, even crucial importance! While too often over-estimated the consumption of calories during exercise, the pounds mount up tumbling through the usual daily physical activity it out!
On AIQUM They will therefore be in addition to individual dietary and sports programs also the possibility of your normal movement of everyday life such as washing clothes, rinsing, supervise children with houses in your energy balance involved and with a little more momentum than usual, almost all the way to burn fat ! We have named our method, the FDM (Flexible diet method), because you also have the opportunity now and again to sin and to be sport esstechnisch turn out ever!
We offer you also thousands of recipes (low fat, low carb, vegetarian, vegan, low glycamic, gluten free and much more.. ) to choose from! AIQUM has been tested and recommended by many magazines and TV tests!
Read what AIQUM members think about weight-loss at AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos:
Success lose weight stories
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