improved mobility, flexibilityHot to improve our mobility and flexibility? Everybody wishes a better flexibility when he puts great emphasis on agility and wants to prevent tensions and imbalances. In addition, certain sports require correspondingly a sport-specific and more flexibility and agility, such as martial arts requires better mobility for the high kicks in the groin area and the posterior thigh muscles.
AIQUM offers you by the way tailor made nutrition and exercise plans, which are based on scientific research so that you can lose weight and keep it off, while staying healthy! You can get tailor made low carb and low fat menu plans, plus personalized training plans to lose weight quickly and healthy! Losing weight has never been so easy before!
We offer you also thousands of recipes (low fat, low carb, vegetarian, vegan, low glycamic, gluten free and much more.. ) to choose from! AIQUM has been tested and recommended by many magazines and TV tests!
Read what AIQUM members think about weight-loss at AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos:
Success lose weight stories
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: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty