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Cunningham Faulkner Test - detailed information

 

Cunningham Faulkner Test

When Cunningham Faulkner test is an endurance test that goes beyond the anaerobic threshold.

For this purpose, on a treadmill at an inclination of 20% is a speed run of about 12.80 km / h, this to exhaustion.


This fact makes the Cunningham Faulkner test to a test for the advanced. Training beginners and the elderly, however, should draw on different tests of endurance!


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20.07.2018, 07:27:49

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