Circle Training In-Training Circle (Circle Training) refers to a condition training, where several stations in different exercises one after completed.
In this way we achieved with Circle-training is not only a significant Kraftanstiegt, but also trained the fitness components: endurance and speed!
Examples of Circle Training: Back Station, Station chest, abdominal station, arm-station, leg station
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Check out what AIQUM members think about weight-loss at AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos:
Success lose weight stories
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