Aqua-toning In addition to aqua fitness and aqua-balancing enjoys aqua-toning water as a new discipline and more popular, but it provides the medium of water, a low-impact yet highly effective training resistance!
The exercises take place in accordance with a pool, the resistance of the water is used here for the actual muscular training.
The gravity of the medium of water provides thereby a joint-gentle, effective total body workout, so Aquatoning suitable for disabled, injured, elderly or severely obese people!
AIQUM offers you by the way tailor made nutrition and exercise plans, which are based on scientific research so that you can lose weight and keep it off, while staying healthy! You can get tailor made low carb and low fat menu plans, plus personalized training plans to lose weight quickly and healthy! Losing weight has never been so easy before!
We offer you also thousands of recipes (low fat, low carb, vegetarian, vegan, low glycamic, gluten free and much more.. ) to choose from! AIQUM has been tested and recommended by many magazines and TV tests!
Read what AIQUM members think about weight-loss at AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos:
Success lose weight stories
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