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agonist - detailed information

 

agonist

agonist s.g. `Player Muskel' ist one muscle, the movement takes place in the joint by active muscle contraction. Since an agonist can bend and stretch in only one direction or the muscle, it needs a sg Antagonist (opponent) to the muscle to carry back to the starting position. Helper muscles, muscles, therefore, are complicit in the movement, called synergists.


Example: Bicepscurl


The agonist is the brachii Bicepscurl the biceps - his opponent, that is the antagonist, the triceps brachii.

Synergists are brachioradialis and the brachialis.


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: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty

 

 
20.10.2018, 14:38:37

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