ab toner, abdominal muscle trainer What exactly are abdominal muscle trainer? The term abdominal muscle trainer is used very versatile for all sorts of abdominal training equipment rocker to electrical stimulation devices.
Most of these are in the abdominal muscle trainer is a fitness device that the musculus rectus abdominis, that is to train the rectus abdominis muscle. To ensure a functional, injury-free abdominal workout, an abdominal muscle exercise should be paid flexion, ie provide flexion of the spine without creating a hollow back or remove the Lendenwirbesäule from the ground.
Furthermore, should turn a functional abdominal trainer the hip flexor (iliopsoas muscle) during exercise to also relieve the spine and allow for optimal contraction of the abdominal muscle.
If one of the most common abdominal trainer under the microscope that are being courted heavily in advertising, it is clear that these requirements are usually a healthy, functional training, unfortunately, not true! So summon persons who acquire such a training device up more health problems than success!
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Read what AIQUM members think about weight-loss at AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos:
Success lose weight stories
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