The Energy Balance DietThe Energy Balance Diet what is it and how does it work?
What is the Energy Balance Diet, how does it work and what can you expect from it? In this diet you have to balance numerous factors that are important for losing weight.
As you can expect by the title, in the Energy Balance Diet the energy balance plays an important role. This diet makes sure that you eat fewer calories than the body needs, as this is when you lose weight.
Parallel to losing weight, you also have to bring your emotional life in balance, as this will support you on your weogh to your ideal weight.
Furthermore, the Energy Balance Diet should make sure that you get all the essential nutrients you need to stay healthy.
The best way to lose weight is to follow a balanced diet and to exercise. At AIQUM the nutrition and exercise plans are based on scientific research so that you can lose weight and keep it off, while staying healthy. Forget other diets, AIQUM Germany has already been tested and highly recommended by the German Consumer Association, the Organic Consumer Test, as well as German magazines like Fit For Fun, Shape, Menshealth and Tomorrow, amongst others.
Take a look at the before and after photos of some of our members and read their sensational success stories:
Success lose weight stories
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