Scarsdale DietWhat should you knwo about the Scarsdale Diet? The Scarsdale Medical Diet specifies a very specific and structured diet for the first 14 days.
The next 14 day period of the Scarsdale Diet contains certain foods to eat. It is less structured and allows additional foods like grapefruit for breakfast each day among other.
Critics acknowledge that the Scarsdale Diet delivers quick weight loss results but the most are regainded water weight and muscles you have lost! Critics argue, that the Scarsdale Diet is unhealthy!
By the way, AIQUM offers you healthy tailor made nutrition and exercise plans, which are based on scientific research so that you can lose weight and keep it off, while staying healthy! You can get tailor made low carb and low fat menu plans, plus personalized training plans to lose weight quickly and healthy! An Expert-Team helps you to follow these plans, answers your questions and supports your weight loss!
We offer you also thousands of recipes (low fat, low carb, vegetarian, vegan, low glycamic, gluten free and much more.. ) to choose from! AIQUM has been tested and recommended by many magazines and TV tests!
Check out what AIQUM members think about weight-loss at AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos:
Success Reports (losing weight before and after)
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