diets for quick weight lossYou want to lose weight and are looking for diets for quick weight loss? There are a lot of diets on the market and the truth is, that the most are unhealthy and provide a weight loss only for a short time! But why are diets for quick weight loss so unsuccessfull?
The statistics say, that only <10% of all, who ever lost weight can hold the new weight afterwords and here fail over 90% of all!
Diets for quick weight loss do not work, becaus the weight loss is basicly burned muscles and lost water - never burned fat!
It is a fact, that your muscles are very important to hold your metabolic rate on a high level! Exactly these diets for quick weight loss provide the yoyo-effect, when you lose weight quickly and afterwords you weight more then before you started your diet!
But do all diets for quick weight loss fail? Certainly not if you lose weight fast in accordance with realistic definition! Here you can test yourself how quickly you can lose weight with the AIQUM-Diet:
how quickly can You lose weight with AIQUM-Diet? Test it here
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