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Carob - detailed information



Carob, what´s that? Does carob work? Carob can be found in the Mediterranean region, you can see trees of it if you look closely, when on holiday. You’ll usually find it in the eastern and southern part of Spain. It can also be found in other places, such as Southern Anatolia, Cyprus, Syria, Greece, Spain, Morocco, Tunisia, Algeria, Israel and Libya.

If you have ever seen a carob bearing tree you’ll know that it is evergreen, bears long, pendulous dark brown fruit, which contains the carob and only grows in warm climates.

Carob contains carbs, tannin, proteins, minerals and dietary fibre. You can find it in numerous products, such as baked goods, snacks and some cereal, where it acts as dietary fibre. You can also find carob bars, powder and other products in heath food and organic shops.

Carob is supposed to lower the cholesterol level in your blood and it is also said to be a powerful antioxidant. As well as this, it also contains vitamin E and is rich in calcium and phosphor.

At AIQUM the nutrition and exercise plans are based on scientific research so that you can lose weight and keep it off, while staying healthy.  Forget other diets, AIQUM Germany has already been tested and highly recommended by the German Consumer Association, the Organic Consumer Test, as well as German magazines like Fit For Fun, Shape, Menshealth and Tomorrow, amongst others.

Take a look at the before and after photos of some of our members and read their sensational success stories:

Success lose weight stories

: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty


30.05.2020, 06:51:06

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