Bikini Blitz DietBikini Blitz Diet, how does it work?
The first rays of sun are very often a good reason to start a diet, so that you can get your bikini figure ready to show off on the beach. A Bikini Blitz Diet makes sense just before going on summer holiday and if we do not feel confident about wearing a bikini because of a few extra pounds.
But, the same problem occurs as with all crash diets, and that is once you have stopped it, then the yo yo effect sets in.
A Bikini Blitz Diet is a crash diet for temporary weight loss, but this is not based on fat burning, but on muscle mass. Such diets are meant to bring as much success as possible in as short a time as possible, which is actually the worst thing that you can do, if you want to lose weight for the long term and not just for a 2 week holiday.
The best way to lose weight is to follow a balanced diet and to exercise. At AIQUM the nutrition and exercise plans are based on scientific research so that you can lose weight and keep it off, while staying healthy. Forget other diets, AIQUM Germany has already been tested and highly recommended by the German Consumer Association, the Organic Consumer Test, as well as German magazines like Fit For Fun, Shape, Menshealth and Tomorrow, amongst others.
Take a look at the before and after photos of some of our members and read their sensational success stories:
Success lose weight stories
: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty