Appetite SuppressantsAppetite Suppressants, what is it and how do they work? A lot of people, who want to diet and lose weight, are not opposed to taking so-called appetite suppressants. But, you have to be careful when doing so.
There are basically 2 kinds of appetite suppressants: those with serotonin and those with amphetamine derivatives.
You can read more about appetite suppressants here:
These work on the hunger centre of the brain, suppressing hunger. Most appetite suppressants can be bought only on prescription and for a good reason! The side effects, both physical and mental, are often extreme and so you should really avoid taking them unsupervised.
Weight loss with appetite suppressants is usually temporary, because as soon as you stop taking them you gain weight again.
A much healthier and more effective option for the long term is to put yourself in the hands of a team of professionals, like at AIQUM.co.uk. Choose us and youíll get healthy, tailor made menu plans, which help you to lose weight and keep it off. In addition, youíll also get tips to help you keep your cravings under control and without taking any potentially harmful tablets, such as:
- Drink 2 glasses of water 30 minutes before each meal, to fill up your stomach so that you donít want to eat as much.
- Eat fatty soup as a starter
- eat a high fibre diet, as the fibre stays in the stomach longer and helps you feel full.
- eat 5 small meals a days, so that your insulin levels are balanced and then you wonít get hungry so quickly.
Lose weight successfully and without starving
Lose weight successfully, without any health risks and quickly with AIQUM.CO.UK. The successful diet and weight loss website from Germany, where 30,000 people have already been successful.
Your target weight is our common goal at AIQUM.
At AIQUM the nutrition and exercise plans are based on scientific research so that you can lose weight and keep it off, while staying healthy. Forget other diets, AIQUM Germany has already been tested and highly recommended by the German Consumer Association, the Organic Consumer Test, as well as German magazines like Fit For Fun, Shape, Menshealth and Tomorrow, amongst others.
Read what AIQUM members think about AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos:
Success lose weight stories
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