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Anabolic Diet Sample Menu Plan - detailed information


Anabolic Diet Sample Menu Plan

You´re looking for a Anabolic Diet Sample Menu Plan for Monday to Friday?

Here it is:

Meal 1

3 fried eggs with tbsp. butter

4 slices ham

Meal 2

2 oz. salami

2 oz. chedder cheese

Meal 3

8 oz. steak

2 oz. cheese

Meal 4

2 sausages

1 tbsp. mustard

Meal 5

8 oz. beef

1 oz. cheese

1 cup lettuce

1 tbsp. mustard

Meal 6

1/2 cup walnuts

Anabolic Diet Sample Menu Plan for Saturday and Sunday

Meal 1

3 pancakes with low sugar syrup

Meal 2

1 jam sandwich

1 banana

Meal 3

1 cup brown rice

10 oz. potato

Meal 4

1 roast chicken sandwich

1 cup baked beans

Meal 5

3 cups wholemeal spaghetti and cheese sauce

1 cup broccoli

1 cup salad with a low fat dressing

Meal 6

1 slice of cake

1 tbsp. fruit fool

4 strawberries

At AIQUM the nutrition and exercise plans are based on scientific research so that you can lose weight and keep it off, while staying healthy.  Forget other diets, AIQUM Germany has already been tested and highly recommended by the German Consumer Association, the Organic Consumer Test, as well as German magazines like Fit For Fun, Shape, Menshealth and Tomorrow, amongst others.

Take a look at the before and after photos of some of our members and read their sensational success stories:

Success lose weight stories

: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty


23.02.2020, 08:29:08

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