Amino Acid Diet Amino Acid Diet, what´s this? Studies from Japan state that certain amino acids, e.g. histidin, which helps reduce calorie intake by suppressing the appetite and so supports dieting and weight loss.
Due to an increase in the production of histamine you will want to eat less. It has been known for a long time that amino acids like arginin, lysin, glutamine und tryptophan stimulate the STH secretion and especially in the case of tryptophan also suppress the appetite.
Whether the single amino acids can really solve weight problems, is questionable, as a controlled, balanced diet combined with exercise is usually what most nutritionists would recommend to lose weight in the long term...
At AIQUM the nutrition and exercise plans are based on scientific research so that you can lose weight and keep it off, while staying healthy. Forget other diets, AIQUM Germany has already been tested and highly recommended by the German Consumer Association, the Organic Consumer Test, as well as German magazines like Fit For Fun, Shape, Menshealth and Tomorrow, amongst others.
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Okubo H, Sasaki S et al: Histidine intake may negatively correlate with energy intake in human: a cross-sectional study in Japanese female students aged 18 years; J Nutr Sci Vitaminol (Tokyo) 2005 Oct; 51(5):329-34
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