Alkaline Fast Alkaline Fast - how does it work and what is it?
This is supposed to detox your body, as many believe that too much acid in the body is bad for your health.
During the fast you have to eat only alkaline food and avoid acid producing food.
Of course, if you do this, you will probably lose weight too very quickly, but once you return to eating normal food, it is highly likely that the yo yo effect will set in.
The best way to lose weight is to follow a balanced diet and to exercise. At AIQUM the nutrition and exercise plans are based on scientific research so that you can lose weight and keep it off, while staying healthy. Forget other diets, AIQUM Germany has already been tested and highly recommended by the German Consumer Association, the Organic Consumer Test, as well as German magazines like Fit For Fun, Shape, Menshealth and Tomorrow, amongst others.
Take a look at the before and after photos of some of our members and read their sensational success stories:
Success lose weight stories
: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty