600 kcal per day diet planYou are looking for a 600 kcal per day diet plan? So you think that more weight means more calories and less calories automatically less weight? This is only partially true, because one of you may forget not:
To get the metabolism up and to allow fat reduction in general, is a minimum of calories are needed, if one really wants to lose weight and wants to keep his weight then too!
Crash diets containing 600 kcal per day for example only allow unhealthy diet are approaches that automatically leads to yo-yo effect!
Hey presto you weigh short time after the 600 kcal - diet more than ever, because the body has long been in the meantime, on the back burner and nothing works! The lost pounds had been before only water and muscle - but what comes in addition to the 600 kcal diet, fat is real!
Furthermore, risk a 600 kcal diet plan clearly our health, because 600kcal, the cover of our vitamin and nutrient requirements of nearly impossible!
So do not think even think your body with a diet plan that provides only 600 kcal per day, unnecessarily!
What can AIQUM do for you? AIQUM offers you tailor made nutrition and exercise plans, which are based on scientific research so that you can lose weight and keep it off, while staying healthy! You can get tailor made low carb and low fat menu plans, plus personalized training plans to lose weight quickly and healthy! Losing weight has never been so easy before!
We offer you also thousands of recipes (low fat, low carb, vegetarian, vegan, low glycamic, gluten free and much more.. ) to choose from! AIQUM has been tested and recommended by many magazines and TV tests!
Check out what AIQUM members think about weight-loss at AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos:
Success lose weight stories
: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty