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5-Factor diet - detailed information

 

5-Factor Diet

The 5 Factor Diet was pioneered by star Trainer Harley Pasternak.


On this diet you eat 5 small meals a day, with no more than 5 ingredients and exercise 5 days a week to boot.


In Pasternakís own words, the training plan in the 5 Factor Diet is the simplest and most effective training plan that has ever been seen.


Incidentally, you get individual menu and exercise plans at AIQUM, which are based on current scientific standards, so that you lose weight in a healthy way and keep it off.


Forget other diets, itís not for nothing that AIQUM was tested and highly recommended by the German Consumer Society, the Organic Product Association, but also by German magazines like Fit For Fun, Shape, Mens Health, Tomorrow, amongst others.


In the following paragraph you can read what AIQUM members say about AIQUM and our FDM (Flexible Diet Method), which was developed by nutritionists and trainers. Youíll also be amazed by the changes in people in the before and after photos.


Lose weight: before and after photos, click here

The 5 Factor Diet was invented by star trainer Harley Pasternak, who has a list of famous clients.


On this diet you eat 5 small meals a day, with no more than 5 ingredients and exercise 5 days a week to boot.


In Pasternakís own words, the training plan in the 5 Factor Diet is the simplest and most effective training plan that has ever been seen.


Incidentally, you get individual menu and exercise plans at AIQUM, which are based on current scientific standards, so that you lose weight in a healthy way and keep it off.


Forget other diets, itís not for nothing that AIQUM was tested and highly recommended by the German Consumer Society, the Organic Product Association, but also by German magazines like Fit For Fun, Shape, Mens Health, Tomorrow, amongst others.


In the following paragraph you can read what AIQUM members say about AIQUM and our FDM (Flexible Diet Method), which was developed by nutritionists and trainers. Youíll also be amazed by the changes in people in the before and after photos.

As you can imagine the number 5 plays an important role in the 5 Factor Diet:


-    5 small meals a day


-    maximum 5 ingredients per meal


-    exercise for 5 days a week





Incidentally, you get individual menu and exercise plans at AIQUM, which are based on current scientific standards, so that you lose weight in a healthy way and keep it off.


Forget other diets, itís not for nothing that AIQUM was tested and highly recommended by the German Consumer Society, the Organic Product Association, but also by German magazines like Fit For Fun, Shape, Mens Health, Tomorrow, amongst others.


In the following paragraph you can read what AIQUM members say about AIQUM and our FDM (Flexible Diet Method), which was developed by nutritionists and trainers. Youíll also be amazed by the changes in people in the before and after photos.




Success lose weight stories


: Index Topics Weight loss Diet Nutrition Fitness Health Wellness Beauty

 

 
23.04.2018, 14:15:36

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